jennerosity everyday

Monday, August 25, 2014

Fort Caswell part 1 of ?

walking towards fort caswell. (lighthouse in background, see it?)

saddle up, little cowboy!!

that's my boy!!!

giddyap, horsie!!

silly kids..

running towards the fort...

i wonder what's inside?

Ommmmmmmmm.....

we just love to pose..

Sunday at Oak Island: my faves

Sooooooooooo here's our beach trip so far.

My favorite spot:

Favorite piece of tacky beach house wall decor: Mr. Fishy Lips...

(creepy i know..)

Favorite shotgun girly drive time buddy...

Favorite place to rinse off the sand from the beach...the pool!!!

Favorite mode of transportation: flip-flopping or barefooting it!!

Favorite weather forecast: hot and sunny!!

Favorite sand creature who best depicts my mood 99% of the time: Crabby.

Favorite obstruction on the beach: caution tape for protecting the baby sea turtles as they trek to the ocean at night.

Favorite camera mode: (obviously) SELFIE!!!!

Favorite random street sign...

Favorite I'm-running-out-of-ideas-for-favorites pose by a volleyball net at night...

That's it for Sunday faves. later alligator! (not literally, i hope..)

Sunday, August 24, 2014

happy hour

yeah now we're talkin...ocean breeze...cold corona...nice view...i think i like it here.

uh wait a minute...stop the music...how'd this happen???

#dangthirstyseagulls

Saturday, August 23, 2014

Bathroom selfies

..at Fuzzy Peach Frozen Yogurt bar enroute to Oak Island, NC.

Loving how these tangerine walls make my turquoise top POP!!! (Or maybe these walls are PEACH hued..) why do people do this anyway, so vain..oh wait...

Oh I'm..so..fancy!!

Thursday, August 21, 2014

just a spoiler...got this in my email. I still haven't even mastered the Body Combat 60 release, it's so horribly intense i've skipped several classes, my bad, wasn't feeling up to snuff, but here they go, back at us again. This is just the track list. hmm, maybe i need a separate blog just for combat/boxing/fitness stuff. i'll chew on that. meanwhile, here's that track list: (partly just for my own reference, i may refer to these tracks after the release comes out and i'm reviewing what dastardly deeds have just been done to my body after class one day..)

New post on Grandnat's Blog

Can you resist? Les Mills Body Combat release 61 Tracklist

by roger

Can you resist? Do you want to know? I'm posting the tracklist for Body Combat release 61 just below.

Look away now if you don't want spoilers.

Carry on reading if you would like to know which songs we'll be working out to in Les Mills Body Combat release 61.

Les Mills Body Combat release 61 Tracklist

Upper body warmup – Wrecking Ball (MaLu Project Remix Edit) - Pop Pistols
Lower body warmup – Beautiful Monster (Damn-R Remix) - Mick Lion
Combat 1 – Shot Me Down ft. Skylar Grey - Up Despair
Power training 1 – Every Breath You Take - Praying Hunk
Combat 2 – So What! (M Edit) – Independence Days
Power training 2 – Stairway To Heaven (Original Mix) - Modulate & Petruccio
Combat 3 – Get Low - Dillon Francis & DJ Snake
Muay Thai – Ready To Rock – Airbourne
Power training 3 – Like a Rainbow (Sy & Unknow Remix) - Recon & Demand
Conditioning – Watch Out For This (Bumaye) - Since Ten
Cool down – Heart of a Warrior - Dizzee Rascal

As always thanks to Simon Philp for pointing out the list. Check out his blog - you'll find much more Les Mills stuff here!

Now it's your turn: What do you think of the Les Mills Body Combat release 61 track list? Please leave a comment and share your thoughts.

If you want more spoilers you can click on the links above to see the music on Amazon. They won't be exactly the same mixes because Les Mills often edit the tracks, and some are Les Mills cover versions and not available commercially. But it will give you a good feel for what's on its way.