Friday, July 11, 2014
Crazy Train body combat (part 2!)
So here it is, don't laugh, my first attempt at a Body Combat instructional video. Just a little practice, in case I one day decide to become a Certified Les Mills Body Combat instructor and need to submit instruction videos for my certification.
ha, ha, definitely would not be submitting this video, this was just for fun. It's been many years since I used to be a teacher, a dance teacher or school teacher, and I think I kind of miss it, but it is a lot of work. Teachers of any kind are held to such stricter standards, easily judged by their students. Gotta know your stuff. So I've got a lot to learn.
But, without further ado, here it is. Join in, if you want, and together we'll be "Going off the rails on this Crazy Train!!!!!!!" hiiiii-yahhhh!!!!!!
p.s. enjoy the silly antics of my suddenly spastic, photo-bombing cats!! sprinting back & forth and sliding down the weight bench like they're at the kitty playground, wheeeeeeeeeeeeeeee!!!!!
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